Aishling O’Hea


Aishling O'Hea Personal Profile “I have always loved being active - whether it was rowing, running, tennis or Pilates - I was always on the move! But it’s only been in recent times that I discovered personal training and the difference it can make. I love how strong my body [...]

Bronwyn Updike


Bronwyn Updike Personal Profile "I first stepped into a gym with my freshman year, college roommate. Up until that point, dance had been the backbone of my being; occasionally, I was part of school swimming and tennis teams. Needless to say, I had always maintained an active lifestyle (especially in comparison to [...]

Ian Murphy


Personal Profile “Fitness has always been a huge part of my life. I have played many sports growing up including GAA, soccer and rugby. “I became interested in the gym over 10 years ago and was instantly hooked. I knew this was something I would love to do as a career [...]

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