ATP Fitness
Inclusive – Results Driven – Fun Fitness for Everyone

ATP Fitness was establised to provide an understanding of Health and Wellbeing. We accomplish this with helping people make lifestyle changes through the education of nutrition, exercise, and wellness.
We create maintainable and sustainable goals by listening to and coaching our clients in a fun and friendly atmosphere!
ATP Fitness - Where YOUR health, is OUR priority!!

If you’d like to take part in one of our fitness classes in the inclusive and friendly environment of our gym, get in contact with ATP Fitness today

About Us


ATP Fitness was founded by Ian Murphy and Cian O’Flynn who wanted to create an alternative to the intimidating warehouse and dungeon style gyms so prevalent around Cork. With a company ethos that prioritises inclusivity and a focus on real-world achievable results, ATP Fitness has become a favourite with the Cork fitness community.

Packages & Membership

ATP Fitness Packages & Membership

We provide our clients with a huge range of packages and flexible membership options. Our packages have been carefully designed to encompass the needs of complete novices, intermediates and gym veterans alike. Our programmes help clients break through fitness thresholds. Please download our app for more information on our packages.



We provide a gallery that features images of our group personal training sessions and our one-to-one personal training programmes. We invite potential clients to view this gallery to get a better sense of the of positive, inclusive atmosphere that makes our gym and the community around us, so special.

Download our App

For information on our fitness packages and flexible membership options, we invite clients to download our free app.

ATP Fitness

" The guy's enthusiasm for fitness is infectious. You are guaranteed to leave every class and training session exhausted but so satisfied and feeling so much better than when you arrived. It's so nice to find a place that's more about getting healthier, stronger, fitter than just always focusing on getting smaller. The trainers here have a fantastic ability to help and guide you to achieve your goals and to give you the extra push that you might need. They can turn your "I can't" into "I can"! No better guys to put you through your paces. I would definitely recommend Atp fitness."

Claire Craig

ATP Fitness

"I started the New You plan back in July and was extremely happy with the results in the 6 weeks!! Ian and all the lads were so helpful and encouraging! Both the PT sessions and classes are challenging but enjoyable!!
I set out to get stronger and improve my overall fitness and could see the changes week by week! Started the 10 class pass once I completed the New You programme, a great way to keep the motivation up and keep the results going!!
I can't say enough about ATP Fitness and all the trainers, have recommended to so many already and would 100% recommend to all."

Gillian Cashin

ATP Fitness

"The sign at the top of the stairs says 'Don't look back, you're not going that way'. And I'm so glad I didn't. From the moment I joined ATP Fitness I finally felt comfortable going to the gym. The classes are challenging but fun, and the personal training sessions are surprisingly enjoyable. The 4 trainers each have their own ways of doing things, so I never get bored. Everything about the place is fantastic. The friendly welcome at reception, the convenient location, easy parking, the variety of classes and personal training sessions (which are easy to book on the APP), and of course the excellent trainers. I 100% recommend ATP Fitness."

Grainne Tanner

ATP Fitness

"I'm coming to the end of my 6 weeks 'New You' training and I couldn't be happier, with two classes left to go I am down 15lbs and 13 inches off my body, not only that, I am feeling great, my goal was to improve my fitness and strength and that's exactly what happened. It was great going into the lads, they were always positive and encouraging and made the training hard work but fun at the same time! Will def be keeping it up!"

Orla Murphy

ATP Fitness

"I've just finished my first six weeks of the new you plan. To say I am blown away is an understatement. From day one I was made feel really comfortable and that everything was achievable. The mix of classes is great and the personal training constantly pushes you in an enjoyable kind of way. I have definitely been bitten by the fitness bug. Thanks to Ian, Gavin, Cian and Gary I'm down 15.5lbs and 24 inches in 6 weeks. I'll definitely be continuing."

Andrea Walsh

ATP Fitness

"Training with ATP has been amazing! I've been working with the team since April and have felt fully supported throughout my time there. From the minute you walk in the door, you're put at ease, no matter what your fitness level. Since April I've lost 2 stone and am down 27inches overall, but for me, it's what I've learned about nutrition and exercise that has helped me most. Thanks so much guys!!"

Emma Dnn

ATP Fitness

"The guys are just super at what they do! They take a well-rounded approach in helping you to develop a positive relationship with health and fitness. Both classes and PTs are always challenging and varied, ensuring you leave motivated to further smash your own individual goals. I couldn't recommend ATP highly enough!"

Louise Archer

Ask a Question

If you have a fitness question or an inquiry about our membership packages, send us a message and we'll get back to you.