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ATP FITNESS
Knowledge is Power
ATP Fitness was established to share an understanding of Fitness, Health and Wellbeing with the people of Cork. By sharing our knowledge of nutrition, exercise and wellness we are giving our members the tools to make healthy lifestyle changes, to live their best lives.
We help our members to create maintainable and sustainable goals, by listening to and coaching them in a fun and friendly atmosphere!
ATP FITNESS APP
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All our classes are available to book directly from your smartphone. Your membership credits are used to book each class and credits can be topped up at any time…
MEET OUR COACHES
Ian Murphy
“Fitness has always been a huge part of my life. I have played many sports growing up including GAA, soccer and rugby…
Cian O’Flynn
“10 years ago I decided to change my life. Growing up I was known as “HEFTY”. It was safe to say I thoroughly enjoyed food…
Gavin Rowan
“”Weighing 17st (108kg) at 21yrs old this had to change! 6 years on my weight loss story is now my passion/job…
Aileen O’Sullivan
“From a young age I was always involved in many sports, but for the most part playing Camogie. It wasn’t until about 6 years ago…
Active Matters
This is our corner of the world to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.
We are all stressed!!!!
Everybody is stressed, some people more so than others but at some stage we all suffer from a form of stress or anxiety [...]
SO WHAT’S NEXT……SUMMER BOOTCAMP TIME
What a day we had July last year. Hopefully the weather is just as good this year. We are hosting our second ATP [...]
Atp Talk- Stop Or Be On A Diet The Rest Of Your Life
There was a large turnout for my talk: Stop or be on a diet for the rest of your life. We discussed the confusion [...]
Malin to Mizen Fundraiser
What an amazing bunch of people you all are!! Our fundraiser Malin 2 Mizen and back was a whopping success thanks to everybody [...]
4 Week Health Initiative
ATP ran a very successful 4-week health initiative last month. This was an online program. We surveyed over 140 people and from that [...]
Menstrual Cycle
Poor training, tracking progress, weight fluctuating, feeling down, not as strong as last week, hungrier some weeks?. All these occur during your 28 day, [...]